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Healthy Eating While RVing

5 minutes read Jan 12,2023
Plate of salad

Healthy RV Road Trip: Nutritious Meal Planning for Your Adventure

Embarking on RV road trips can be an exhilarating escape from your daily routine. However, maintaining a healthy menu might be the last thing on your mind amidst all the excitement. With a bit of nutritious meal planning, you can enjoy wholesome food that fuels your fun activities while traveling!

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1. Stay Hydrated for Optimal Health

Staying healthy starts with hydration. While it's easy to pack cases of soda and sugary drinks, don't forget to bring plenty of fresh, clean water. Consider using a pitcher with a built-in filter for an unlimited supply of H2O that's also eco-friendly.

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2. Pack Healthy Snacks for Hiking

If you plan to explore the great outdoors, make sure to pack healthy snacks for the trail. Nuts, fruits, pre-cut melons, and bite-sized vegetables are excellent choices. These snacks help with hydration and provide lasting energy for your adventures.

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3. Nutrient-Packed, Portable Snacks

Before your trip, prepare a few pre-made salads and a selection of sandwiches. These healthy snacks require no prep and are perfect for on-the-go meals between activities. When kept cool in your RV, they'll stay fresh throughout your journey.

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4. Hot, Healthy, and Delicious Meals

Looking to grill a fantastic dinner? Use aluminum foil pouches to enhance flavors and seal in nutrients. Vegetable blends, potatoes, and meats can be easily cooked in these pouches, locking in moisture and steam for even cooking. Prepare these pouches ahead of time and add herbs or marinades for a flavor boost when cooking.

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5. Meal Prep for Stress-Free Cooking

To maximize your fun time and minimize meal prep during your RV adventure, prepare your meals in advance. Stock your RV refrigerator with frozen vegetables and pre-made meals. The frozen veggies will keep your food cold while allowing you to whip up quick meals as hunger strikes during your activities.

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